According to Dr. Tiffani Fries, from Genesis Chiropractic in Salt Lake City, Utah, yoga involves gentle stretching movements coordinated with timed breathing. This form of…

Women who become pregnant will undergo significant body changes as the birth date becomes closer. While this is all entirely normal, there are some body change consequences that…

If you're expecting, you may also be wondering what to expect in terms of wellness timelines. Many women decide to incorporate prenatal chiropractic care into their overall plans…

For many women, seeing a prenatal chiropractor is part of a plan to prevent or manage common pregnancy "complaints" like morning sickness, acid reflux, restlessness, swelling,…

Low back pain is common enough in pregnancy that saying that 50 percent of all pregnant women experience it is considered a modest estimate. However, we should never mistake a…

You deserve the best during your pregnancy journey! We know so much more about how overall wellness connects with prenatal wellness than we did just a few years ago. Today, many…

Founded by Dr. Tiffani Fries in 2002, Genesis Chiropractic is committed to helping patients use the holistic benefits of chiropractic care to achieve wellness and vitality. We…

Is it safe to see a chiropractor when I'm pregnant? It's one of the questions we hear a lot from expectant mothers here at Genesis Chiropractic. Yes, chiropractic care during…

Dr. Tiffani Fries and the team at Genesis Chiropractic Care have been helping women enjoy their best pregnancies using specialized prenatal techniques since 2002. Focused on…

What is prenatal chiropractic care? It's something more and more women are inquiring about as this holistic, natural form of pregnancy support grows in popularity. While pregnant…