Absolutely! Chiropractors are highly skilled at addressing sciatica pain and its associated symptoms, such as leg or foot tingling, numbness, or shooting discomfort. Chiropractic care has been shown to be effective in treating sciatica by helping the body heal itself and is a non-invasive treatment. 

At Genesis Chiropractic, Dr. Tiffani Fries, DC has helped many patients find relief from sciatica, often with some relief after just one visit. That being said, it’s important to keep in mind that every case is different. 

What is Sciatica?

Sciatica is a common ailment and refers to pain that originates from the sciatic nerve, the longest nerve in the body. This nerve runs from the lower back, through the hips, and down both legs. Sciatica pain can range from mild to severe, often described as shooting, burning, or tingling discomfort that affects one side of the body.

What causes Sciatica?

Sciatica is often caused by irritation or compression of the sciatic nerve. The most common causes of sciatic include:

• Herniated or bulging discs placing pressure on the nerve
• Spinal misalignments causing nerve compression
• Bone spurs that irritate the surrounding nerves
• Muscle tightness or spasms in the lower back or hips

Understanding the root cause of your pain is crucial for effective treatment, which is why a professional diagnosis is essential.

How Do Chiropractors Diagnose and Treat Sciatica?

At Genesis Chiropractic, Dr. Tiffani Fries, DC uses a comprehensive approach to diagnose sciatica. This process includes a physical examination, a review of your symptoms and medical history, and, if necessary, imaging tests. The hallmark symptom of sciatica—pain that radiates down the leg, sometimes to the foot—helps pinpoint the condition quickly.

Treatment is tailored to your unique needs and may include:

• Spinal adjustments to restore proper alignment and relieve nerve pressure
• Myofascial release therapy to relax tight muscles and improve mobility
• Heat or cold therapy to reduce inflammation and ease discomfort
• Lifestyle recommendations such as stretches, exercises, or ergonomic adjustments to prevent recurrence

At Genesis Chiropractic, we focus on a multifaceted treatment approach to address the root cause of your pain and promote long-term healing.

Can a chiropractor make sciatica worse?

When you visit a chiropractor, you may feel sore or some discomfort after an appointment. That’s not to say it isn’t working or getting worse. Depending on the treatment provided, patients can feel sore or tender shortly after an appointment. This temporary discomfort is a natural part of the healing process and typically subsides within 24 hours. Rest assured that chiropractic care, when performed by an experienced practitioner like Dr. Fries, DC, is safe and effective for managing sciatica.

What happens if sciatica is left untreated?

Leaving sciatica untreated can lead to permanent nerve damage and chronic pain. Early treatment not only helps relieve pain faster but also prevents the condition from worsening.

How can I keep sciatica pain away after I’ve been treated?

To keep sciatica at bay after treatment, incorporate these habits into your routine:

• Regular stretching and exercise to strengthen your core and support your spine
• Foam rolling to release tension in tight muscles
• Ergonomic adjustments like using a sit/stand desk to reduce strain on your lower back

Dr. Fries, DC will provide personalized advice to help you maintain a pain-free lifestyle.

Since 2002, Genesis Chiropractic has been committed to helping our clients resume their pursuit of health, well-being, and a pain-free lifestyle. 

For more information about how we can help with sciatica contact us at 801-676-0243 or schedule an appointment online.